Whm Mes Tu Weekly Sessions
6:00 p.m. -7:30 p.m. Pacific Time
Weekly on Wednesday until Apr 08, 2026
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02/18 Start Date
Sessions Meet on the Zoom Platform
every Wednesday until 04/01
1st period: 02/18-02/27
2nd period: 02/28-03/09
3rd period: 03/10-03/19
4th period: 03/20-03/29
5th period: 03/30-04/05
Wednesday sessions will start at 6 pm and end at 7:30 pm. I will send you the zoom link via email. Let me know if you have questions.​
On Sunday, April 05 After The 10:30 a.m. Empowerment Service We Will Make Our Annual Ritual To Claim Our Space By Walking The Block Celebrating ​With Drumming, Song, & Celebratory Chanting.
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WHM MES TU
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This is a spiritual enrichment process for the Reclamation, Renewal & Revitalization of Spiritual Consciousness and the empowerment to collective, communal and cooperative action for the good of KRST Unity Center of Afrakan Spiritual Science—its All auxiliaries, Family & Friends.
Whm Ms Tu is a period in the year where the entire community commits to Renewal, Revival Restoration and Regeneration of the Maatian mission, vision and practices of their spiritual home.
"Whm Ms Tu ; pronounced by Nswt Bty Amenemhat, 2000 AFK was the first articulation of the concept of Recommitment and revival. Whm Ms Tu was a call for the people to return to the fundamental concepts, ideas, thinking, features, characteristics and practices that had made KHMT (Egypt) a great nation.​
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VALANCE TABLE SCHEDULE
These Valence Tables are recommendations for individuals to create a personalized version within the overall context of the five phases. Each phase relating to the refinement of each of the four corners of the temple, Physical, Emotional, Mental and Intuitive culminating with the 5th phase of building of the Divine Community of liberated souls.
1st Ten Days:
Physical Purification
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Squaring the Physical Body - Observation and consciously constructive actions: This phase should include a daily practice of a healthy diet and nutrition; meditation, physical exercise, deep breathing, fresh air, eight glasses of water, sunlight breaks, rest and relaxation. Keep a journal of your experiences, dreams and intuitive insights.
2nd Ten Days:
Emotional Purification
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Squaring the Emotional Body - Controlling the passions by living a life of virtue: In this phase, continue physical disciplines and add the study and practice of the 10 Virtues. Focus on one Virtue each day.
3rd Ten Days:
Mental Development
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Squaring the Mental Body - Investigation into the inner meaning and purpose of life and your role within the Creator’s Master Plan: Continue the physical (daily exercises, meditation, healthy diet & nutrition, water, sunlight, fresh air, rest & relaxation) and emotional disciplines (use one of the 10 virtues as a daily affirmation) and add a 10 day research project on a topic of spiritual importance to you. Write a minimum one-page paper on your research and deep thought.
4th Ten Days:
Intuitive Development
Squaring of the Intuition, extending the sensitivity of the five senses: Continue physical, emotional and mental disciplines and, if possible, participate in a three to ten day fast. Extend your meditative and contemplative practice. Increase your deep breathing exercises; try to maintain an attitude of serenity, peace and calm. Record and reflect on signs appearing in your life.
5th Phase – Two Days:
Social Development
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Squaring the Social Body - Building the Collective Summon Bonum, a Divine Community of Liberated Souls. Gather together or communicate with other members of the KA community for discussions, join, support, participate, give service for the uplifting of our community. Come together for group meditations and reflections on insights from the WHm Mes Tu.
INTERMITENT FASTING
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FASTING RECIPES
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